What do doctors say?: Orthopedic specialist Dr. Mahesh Prasad told that people are facing the most trouble due to cervical problem. Especially it is being seen more in the youth. In today’s era, we are connected to the internet 24 hours a day. The youth are engaged in mobile due to entertainment education or any other work.
Cervical Problem in Youth
When we use mobile continuously, we do not know its loss, but that thing harms us inside. In today’s routine, mobile has become a part of people, although health is also very important for everyone, we should also pay full attention to it.
“People are facing the most trouble due to the cervical problem. Especially it is being seen more in the youth. In today’s era, we are connected to the internet for 24 hours. The youth can do entertainment education in mobile or any other Engaged because of work.
When we use mobile continuously, we do not know its harm, but that thing harms us from inside.” – Dr. Mahesh Prasad, Orthopedic
Include exercise in the routine: After the Corona period, there have been many changes in the lifestyle of the youth due to mobile. After this phase, most things have come on the online platform. If we talk at the level of cervical problem, then when we work on mobile by bending our neck, there is more strain on the cervical.
Due to this strain, there is weakness in the muscles. Because of which disability can also happen in the future. Dr. Prasad said that when its initial symptoms are seen then only it should be recognized and consulted with the doctor.
The solution to this thing is, you see mobile but at least reduce the use of mobile in your daily routine and give equal space to exercise.